S Lab
A non-physical therapy service, the "S" Lab is a sports performance program offered to youth and young adults wanting to enhance and improve their sports performance.
This was developed from Coach Smith's love of sports and athletics...especially soccer.
Sports Performance
This 60 minute training will work on speed, agility, strength and flexibility training.
60 minute session
$45 per individual session
$40 per small group session
$160-4 pack session
Soccer Training
Improve overall technical and tactical skills to strengthen your overall game.
60 minute session
$50- Private
$40 Small group (max of 3 people per session)
Game Film Analysis
Let's face it, whether from club or parent, you get this game film and don't know where to start with analyzing it.
Coach Smith spends 45 minutes with your athlete going over individual play and game situations. This will improve the player's overall soccer IQ and performance.
45 minute session
$45 per 45 minute session
*Maximize time by providing film at least 72 hrs in advance.