Summer is Almost Here! Let’s Revisit Water Safety

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Honesty moment: Every year, I get really excited about summer but also really scare because my teenage children are still not strong swimmers. 

Summer should be fun—but it also comes with real risks.

Drowning is fast, silent, and preventable—and every year, it impacts families right here in North Carolina.

Why This Matters (By the Numbers)

• In the U.S., 4,000+ people die from drowning each year (CDC)

• It is the #1 cause of death for children ages 1–4 (CDC)

• In 2023, over 30 children in North Carolina died from drowning Annie E. Casey Foundation

• Injuries from near-drownings can also lead to catastrophic brain injuries and long-term disabilities

  
  

Before You Head to the Pool: 5 Must-Know Safety Tips

1. Use “Touch Supervision”

Stay within arm’s reach of young or non-swimmers at all times.

Not just watching—actively engaged

2. Start Swim Lessons Early (If not early, START NOW)

It’s never too late to learn. We still have sessions in the summer. Honestly, we should have them throughout the year. 

Swim lessons are one of the most effective layers of protection

Look for programs that teach:

• Floating and recovery

• Safe entry/exit

• Water awareness (not just “swimming skills”)

3. Choose the Right Life Jacket (Aquaticpros.org)

• Use U.S. Coast Guard-approved life jackets

• Make sure it fits

4. Make Your Home Water-Safe

If you have a pool:

• Install 4-sided fencing

• Use self-latching gates

• Add door alarms or pool alarms

5. Learn CPR

In an emergency, seconds matter

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How to Find Swim Lessons Near You

 National Resources

• Water Safety USA A coalition of organizations focused on drowning prevention

  • Search for local programs

  • Educational materials for families

• USA Swimming Learn to Swim

  • “Make a Splash” program locator

  • Learn-to-swim providers across the U.S.

Local Options in North Carolina

• YMCA Swim Program

• YMCA of the Triangle

  • Infant through teen lessons

  • Adaptive swim programs

  • Multiple locations across Wake County

• Sanford YMCA

  • Great option for families in Lee County

  • Seasonal and year-round lessons

• Local Parks & Recreation Departments

  • Wake County Aquatics programs